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Item #:
220626497
Magnesium Citrate Complex 500 MG for Constipation, Digestion, Calm & Relaxation Support | High Absorption Magnesium Supplement | Citrato de Magnesio
Item #:
220626497
MWK 79069
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Magnesium Citrate is highly soluble in water, making it easy for the body to absorb.
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What Stands Out
High Absorption
Formulated for maximum bioavailability, this magnesium supplement ensures your body efficiently absorbs the nutrient, delivering quick relief from constipation and promoting better digestion.
Non-GMO & Soy-Free
Crafted without any genetically modified organisms or soy, this product is ideal for health-conscious consumers looking for a natural, clean supplement for their digestive health.
Calm & Relaxation
Beyond digestion, this magnesium complex also supports muscle relaxation and mental calmness, making it a dual-purpose supplement for both physical and emotional well-being.
Product Details
- HIGH ABSORPTION MAGNESIUM: Magnesium Citrate (Citrato de Magnesio) is highly soluble in water, making it easy for the body to absorb. Its citrate content also enhances its bioavailability, making it one of the most absorbable forms of magnesium.*
- 500MG COMPLEX: While pure Magnesium Citrate is well known for being easily absorbed and utilized by the body, Magnesium Oxide has a high percentage of elemental magnesium and is gentle on the digestive system.* Our full spectrum formula contains both to create the perfect balance for everyday supplementation.*
- SUPPORT CALM & RELAXATION: A good magnesium supplement for men and women helps support proper muscle function.* Magnesium Complex may also support normal calm and sleep.*
- AID OCCASIONAL CONSTIPATION: Magnesium Citrate 500mg is the best magnesium for constipation and digestion support because it helps to increase the amount of water in the intestines along with supporting normal muscle relaxation.*
- 2-MONTH SUPPLY: Every serving is just 1 capsule, and each bottle contains 60 magnesium citrate capsules (a 2-month supply). Magnesium Citrate Complex is made without dairy, gluten, GMOs, or soy.
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 2.25 x 2.25 x 4.7 inches (5.7 x 5.7 x 11.9 cm); 3.21 ounces (91 grams) |
| Date First Available | March 29, 2018 |
| Manufacturer | Nobi Nutrition |
| Item Form | Capsule |
| Primary Supplement Type | Magnesium Citrate |
| Flavor | Unflavored |
| Product Benefits | Made in USA from globally sourced ingredients, Mood Support, Muscle Support, Non-GMO, Sourced from a GMP Facility, Third Party Tested |
| Diet Type | Gluten Free |
| Supplement Formulation | Individual Supplement |
| Unit Count | 60.0 Count |
| Number of Items | 1 |
| Item Weight | 3.21 ounces (91 grams) |
| Brand Name | Nobi Nutrition |
| Age Range Description | Adult |
| UPC | 689354982059 850018274050 |
| Manufacturer Part Number | 1 |
| Material Type Free | Gluten Free, Soy Free |
| Allergen Information | Dairy Free, Gluten Free, Soy Free |
Who Should Buy?
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Digestive Issues
Ideal for individuals experiencing constipation or digestive discomfort, providing natural relief and support for healthy bowel function.
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Stress Relief
Beneficial for those looking to reduce stress and enhance relaxation, as magnesium plays a critical role in calming the nervous system.
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High Absorption Needs
Suited for users wanting a high-absorption magnesium supplement that efficiently delivers the mineral's benefits to the body.
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Allergy Concerns
Not suitable for individuals with known allergies to magnesium or any other ingredients in the supplement formulation.
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Pregnant Women
Women who are pregnant should consult a healthcare provider before using magnesium supplements for safety and health reasons.
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Kidney Disorders
Individuals with kidney issues may not tolerate magnesium supplements well and should avoid them without medical guidance.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is Magnesium Citrate Complex 500 MG?
Answer: Magnesium Citrate Complex 500 MG is a dietary supplement that provides high absorption magnesium to support digestion and alleviate constipation. This formulation combines the benefits of magnesium citrate, known for its effective laxative properties, with additional ingredients that enhance its absorption. By incorporating this supplement into your daily routine, you can promote regular bowel movements and improved digestive health. -
Question:
How does Magnesium Citrate help with constipation?
Answer: Magnesium Citrate works as an osmotic laxative, drawing water into the intestines which helps soften stool and stimulate bowel movements. It expands the intestinal contents, easing any discomfort associated with constipation. Using this supplement on a regular basis can create a more comfortable and efficient digestive process, particularly for individuals struggling with occasional digestive issues. -
Question:
Who should consider taking Magnesium Citrate Complex?
Answer: Individuals experiencing occasional constipation or those seeking support for overall digestive health may benefit from Magnesium Citrate Complex. It is also ideal for people who may not receive enough magnesium through their diet alone. If you lead a sedentary lifestyle or are under stress, this supplement can facilitate digestive regularity and promote a sense of calm. -
Question:
Are there any side effects of Magnesium Citrate?
Answer: While Magnesium Citrate is generally safe for most people, some may experience mild side effects such as diarrhea, cramping, or nausea, especially when first starting the supplement. To minimize these effects, it’s advisable to start with a lower dose and gradually increase it. Individuals with kidney problems or certain health conditions should consult a healthcare professional before use. -
Question:
How should I take Magnesium Citrate Complex?
Answer: For optimal results, it's recommended to take Magnesium Citrate Complex as directed on the label. Typically, it can be taken once or twice daily, preferably with meals to enhance absorption. For those looking to manage occasional constipation, taking it before bedtime might be beneficial as it can promote morning bowel regularity. -
Question:
Can I take Magnesium Citrate if I am pregnant or breastfeeding?
Answer: If you are pregnant, breastfeeding, or planning to become pregnant, it is essential to consult your healthcare provider before taking any supplements, including Magnesium Citrate Complex. They can provide personalized recommendations based on your specific health needs, ensuring both you and your baby stay safe while managing digestive health. -
Question:
What other benefits does Magnesium Citrate provide?
Answer: In addition to alleviating constipation, Magnesium Citrate supports muscle relaxation, helps maintain normal blood pressure levels, and contributes to overall cardiovascular health. It plays a crucial role in various bodily functions, including energy production and nerve transmission. This makes it a powerful supplement for those looking to enhance their overall well-being while addressing specific digestive issues. -
Question:
How long does it take for Magnesium Citrate to work?
Answer: The time it takes for Magnesium Citrate to take effect can vary by individual. Many users report experiencing relief from constipation within 30 minutes to 6 hours after taking the supplement. Consistent use over several days may yield even more beneficial effects in terms of digestive support, helping to create a balanced routine in your digestive health. -
Question:
What makes your Magnesium Citrate Complex different from others?
Answer: Our Magnesium Citrate Complex stands out due to its high absorption formula, which utilizes a unique blend designed for maximum bioavailability and effectiveness. Unlike many standard magnesium supplements, this formulation provides added digestive support and calming properties, making it an excellent choice for those seeking to ease their digestive discomfort while ensuring they receive optimal magnesium levels. -
Question:
Where can I buy Magnesium Citrate Complex 500 MG?
Answer: You can purchase Magnesium Citrate Complex 500 MG at Ubuy. This platform offers a convenient way for customers in Malawi to find dietary supplements tailored to their health needs, ensuring a reliable shopping experience while accessing quality products.
Nutritionist's Take
Magnesium Citrate Complex 500 MG is generally viewed positively by nutritionists, particularly for its role in supporting digestion and alleviating constipation. The high absorption rate associated with magnesium citrate can be beneficial for those with digestive issues, as it facilitates easier bowel movements. Additionally, magnesium is known to promote relaxation and calm, which can help with stress management. However, potential drawbacks include digestive upset for some individuals, particularly at higher doses. The product's non-GMO and soy-free claims make it suitable for various dietary preferences. It's essential to consider individual nutritional needs and consult a healthcare professional before starting supplementation, especially for those with existing health conditions. Overall, this product can be a healthy choice for many looking to improve their magnesium intake and support overall digestive health.
Nobi Nutrition Magnesium Editorial Review
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MWK 79069
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Features & Benefits
- Highly absorbable Magnesium Citrate for optimal body utilization.
- Includes Magnesium Oxide for added elemental magnesium and digestive support.
- Supports calm and relaxation for better muscle function and sleep.
- Helps alleviate occasional constipation by increasing water in the intestines.
- Easy-to-take single capsule serving for a convenient 2-month supply.
- Made without dairy, gluten, GMOs, or soy for a clean supplement option.
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