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Item #:
123188825
GMWD Swedish Ladder, Stall Bar, Suspension Trainer with Pull-Up Bar and Dip Bar Attachments, Wooden Stall Bar with 9 Strategic Rods for Core
89% of respondents would recommend this to a friend
Item #:
123188825
MWK 638144
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
6%
In stock
Imported from USA store
QTY:
Only 10 items left in stock.
Order now and get it around Wednesday, July 22
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Maximize your fitness space and enjoy versatile exercise opportunities with our durable Swedish ladder.
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What Stands Out
Versatile Training
Includes pull-up and dip bar attachments, providing a comprehensive workout for multiple muscle groups, enhancing core strength and overall fitness versatility.
High-Quality Wood
Crafted from premium wood, ensuring durability and aesthetic appeal, while offering a stable and safe structure for various bodyweight exercises.
Space-Efficient Design
Compact and strategically designed with 9 rods, making it suitable for home use without taking up excessive space, allowing for effective workouts in confined areas.
Product Details
- The wooden upright bars at Stall Bar are crafted from New Zealand pine, with a diameter of 1.5 inches. The wooden surfaces have undergone grinding and polishing treatments, and are protected with water-based paint for long-lasting durability
- This Swedish ladder features 9 solid wood grips, ranging from a lowest rung of 11 inches to a highest rung of 78 inches, catering to the exercise and stretching needs of people of different heights
- The Swedish ladder boasts a width of 32 inches and a height of 85.8 inches. It can be easily mounted on the wall of any room, unrestricted by space limitations, enabling you to maximize the use of your fitness area and gain ample exercise opportunities. Furthermore, the installation process of the Swedish wall ladder is exceptionally simple, as we provide very detailed assembly instructions to ensure a quick and effortless setup for you
- GMWD is a professional fitness brand dedicated to designing and manufacturing the best home fitness equipment. We also offer a life-time accessory replacement service to our customers. If you have any questions, please feel free to contact us, and we will be happy to assist you
- The two vertical supports are made of premium steel and have undergone comprehensive strength and durability testing, with a maximum weight capacity of 265 lbs. They are the perfect choice for homes, gyms, or studios
Product Technical Details
| Item Package Dimensions L x W x H | 42.32 x 15.16 x 5.91 inches |
| Package Weight | 20.86 Kilograms |
| Item Dimensions LxWxH | 7.28 x 23.62 x 77.9 inches |
| Item Weight | 43.5 Pounds |
| Brand Name | GMWD |
| Warranty Description | 1 Year Manufacturer |
| Model Name | G-SL01 |
| Color | Wood |
| Material | New Zealand pine, Steel |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Manufacturer | GMWD |
| Part Number | SL01 |
| Style | Swedish Ladder with Bars |
| Included Components | Dip Bar, Pull Up Bar, Swedish Ladder |
What's in the box
Swedish Ladder
Pull Up Bar
Dip Bar
Who Should Buy?
-
Home Fitness Enthusiasts
Ideal for individuals focused on enhancing their home workout routines with minimal equipment.
-
Physical Therapists
Useful for therapists to facilitate patient rehabilitation through stretching and strengthening exercises.
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Yoga Practitioners
Perfect for those who want to deepen their stretching postures and build core strength effectively.
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Beginners
May not be suitable for those new to fitness due to the complexity of exercises.
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Small Spaces
Not ideal for users with limited space, as it requires significant wall space for installation.
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Advanced Users
Advanced athletes may find the equipment lacks the necessary resistance or challenge for their high-level routines.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is a Swedish Ladder Wood Stall Bar, and how can it benefit my fitness routine?
Answer: A Swedish Ladder Wood Stall Bar is a versatile piece of equipment that provides support for various bodyweight exercises, making it ideal for strength training, body conditioning, and flexibility workouts. With pull-up bar and dip bar attachments, it enhances your core training, allowing you to perform dips, leg raises, and chin-ups. This multifunctional structure is perfect for anyone looking to strengthen their upper body and core while improving overall stability and technique during workouts. -
Question:
How is the setup of the Swedish Ladder Wood Stall Bar and its attachments?
Answer: Setting up the Swedish Ladder Wood Stall Bar is straightforward. It can be mounted to a wall or used free-standing, depending on the model. The pull-up and dip bar attachments are designed to easily clip on and off, allowing for quick transitions between exercises. This flexibility makes it user-friendly for beginners and seasoned athletes alike, providing a simple solution for at-home workouts that target multiple muscle groups efficiently. -
Question:
What exercises can I perform using the Swedish Ladder Wood Stall Bar?
Answer: You can perform a wide variety of exercises with the Swedish Ladder Wood Stall Bar, including pull-ups, dips, push-ups, leg raises, and core exercises, such as hanging knee tucks. The nine strategic rods allow you to adjust your grip and body angle for enhanced workout versatility. This adaptability makes it great for both strength training and rehabilitation, as you can modify the difficulty level based on your fitness goals. -
Question:
What materials are used in the construction of the Swedish Ladder Wood Stall Bar, and how does it affect durability?
Answer: The Swedish Ladder Wood Stall Bar is typically crafted from high-quality, durable wood, which ensures stability and longevity under various weight loads. The natural wood finish not only adds aesthetic value to your home gym but also contributes to a non-slip grip during workouts. Quality construction is essential, as it supports extensive usage while maintaining structural integrity over time, allowing fitness enthusiasts to trust its reliance during intense training sessions. -
Question:
Is the Swedish Ladder Wood Stall Bar suitable for beginners?
Answer: Yes, the Swedish Ladder Wood Stall Bar is quite suitable for beginners. Its adjustable nature allows novice users to start with basic movements and gradually progress to more advanced exercises as their strength and technique develop. Additionally, having attachments such as the pull-up and dip bars provides a structured way to learn fundamental bodyweight exercises, enabling a solid foundation for a comprehensive fitness routine. -
Question:
Can the Swedish Ladder Wood Stall Bar be used in small spaces?
Answer: Absolutely! The Swedish Ladder Wood Stall Bar is designed to fit into compact spaces, making it an excellent choice for home gyms or small workout areas. Its wall-mounted capability allows you to save floor space when not in use. You can integrate it into your living room or a bedroom without compromising on your fitness goals, ensuring you have a functional workout station accessible whenever you want to exercise. -
Question:
How does the pull-up and dip bar attachment enhance my workout?
Answer: The pull-up and dip bar attachments significantly enhance your workout by allowing you to engage more muscle groups effectively. Pull-ups target your back, shoulders, and arms, while dips focus on your chest, triceps, and shoulders. Alternating between these exercises not only builds strength but also increases endurance. This combined use ensures a full upper-body workout, making your training routine more efficient and comprehensive. -
Question:
What is the weight capacity of the Swedish Ladder Wood Stall Bar?
Answer: The weight capacity of the Swedish Ladder Wood Stall Bar can typically support a wide range of body weights, making it accessible for various users. It is engineered with sturdy materials to ensure it can handle rigorous workouts without compromise. However, it's essential to refer to the product specifications for exact limits. This capability allows individuals of different sizes and fitness levels to use the stall bar safely for their training. -
Question:
Can I perform core workouts effectively on the Swedish Ladder Wood Stall Bar?
Answer: Yes, the Swedish Ladder Wood Stall Bar is excellent for performing core workouts. Its design allows for exercises such as hanging leg raises and planks, focusing directly on core stability and strength. The ability to adjust your body positioning on the rods provides flexibility to target different areas of your core effectively. This makes it a valuable addition for anyone looking to enhance their core training routine. -
Question:
Where can I buy a Swedish Ladder Wood Stall Bar in Malawi?
Answer: You can buy the Swedish Ladder Wood Stall Bar, including its suspension trainer and dip bar attachments, on Ubuy. Ubuy offers a wide range of fitness equipment, ensuring you can find not only the stall bar but also other essential workout accessories. With their user-friendly interface, you can conveniently purchase from the comfort of your home and explore various options tailored to your fitness needs.
GMWD Pull-Up Bars Editorial Review
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Mohd
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“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
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“Accurate delivery timing given”
16 June 2026 · via Trustpilot
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“Not madly expensive like I thought, and much quicker than promised.”
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Kwame
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“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
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MWK 638144
Order now and get it around Wednesday, July 22
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 10 items left in stock.
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PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
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Features & Benefits
- Crafted from high-quality New Zealand pine for durability.
- Features 9 adjustable wooden grips for varied exercise heights.
- Easy wall mounting saves space in your home or gym.
- Quick assembly with detailed instructions included.
- Premium steel supports with a maximum capacity of 265LB.
- Lifetime accessory replacement service to ensure satisfaction.
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