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Item #:
126122150
Magnesium Glycinate 400mg (120ct) & Magnesium Citrate 500 MG (60ct) | High Absorption, Calm, Relaxation, Digestion & Muscle Support | Non-GMO Vitamin
Item #:
126122150
MWK 83519
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Magnesium is one of the best essential minerals for the body and is involved in over 300 crucial biological processes including sleep and immunity.
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What Stands Out
High Absorption
This magnesium bundle combines glycinate and citrate for superior absorption, ensuring optimal mineral uptake and effectiveness, addressing deficiencies faster than standard forms.
Calm & Relaxation
Formulated to promote calmness and relaxation, these magnesium supplements help alleviate stress and improve sleep quality, providing a natural alternative to anxiety relief.
Digestive Support
Each serving not only supports muscle function but also enhances digestion, easing discomfort and promoting overall gastrointestinal health for improved well-being.
Product Details
| Item Weight | 0.7 lbs (320 grams) |
Who Should Buy?
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Stress Relief
Great for individuals seeking natural calmness and relaxation during stressful times, enhancing mental well-being and peace.
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Digestive Support
Beneficial for people experiencing digestive issues, as magnesium citrate can help alleviate constipation and improve gut health.
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Muscle Recovery
Ideal for athletes and active individuals looking to support muscle relaxation and recovery after workouts or physical activities.
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Hypersensitive Individuals
Not suitable for those who may experience adverse reactions to magnesium supplements, including allergic reactions or sensitivities.
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Kidney Issues
Individuals with kidney disorders should avoid magnesium supplements due to potential complications in processing mineral levels.
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Children Under 12
Not recommended for children under 12 unless advised by a healthcare provider due to dosage concerns and potential side effects.
Product Description
Magnesium Glycinate 400mg (120ct) & Magnesium Citrate 500 MG (60ct) | High Absorption, Calm, Relaxation, Digestion & Muscle Support | Non-GMO Vitamin and Mineral Bundle
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What are the health benefits of Magnesium Glycinate?
Answer: Magnesium Glycinate is highly valued for its calming properties and support for relaxation. It helps maintain normal muscle function and can aid in reducing anxiety and promoting better sleep quality. This form of magnesium is easily absorbed, making it ideal for those seeking to improve emotional well-being and digestive health. Many users report feeling a sense of calmness after regular supplementation, which can be particularly beneficial in stress-related situations. -
Question:
How does Magnesium Citrate differ from Magnesium Glycinate?
Answer: Magnesium Citrate is better known for its ability to support digestion and relieve occasional constipation, while Magnesium Glycinate primarily focuses on promoting relaxation and muscle support. The citrate form is more often used by those seeking digestive benefits, whereas glycinate is preferred for its calming effects and gentleness on the stomach. Together, these forms of magnesium can provide a comprehensive approach to both digestive health and relaxation. -
Question:
Is Magnesium Glycinate suitable for vegans?
Answer: Yes, Magnesium Glycinate is suitable for vegans and vegetarians, as it is derived from plant-based sources. Its non-GMO formulation further ensures that it meets the dietary preferences of those avoiding animal-derived products. For individuals following a vegan lifestyle, this supplement not only provides essential magnesium but also supports optimum muscle function and improves overall well-being. -
Question:
Can Magnesium Citrate help with muscle cramps?
Answer: Magnesium Citrate is often recommended for alleviating muscle cramps due to its role in muscle function and relaxation. Adequate magnesium levels help prevent cramping by ensuring proper muscle contraction and relaxation. Many athletes and active individuals take Magnesium Citrate to maintain muscle health and reduce the likelihood of cramps during workouts or physical activities, making it a popular choice for sports nutrition. -
Question:
What is the recommended dosage for Magnesium Glycinate?
Answer: The typical recommended dosage for Magnesium Glycinate is one to two capsules daily, ideally taken with a meal to enhance absorption. However, individual needs may vary based on dietary intake and health goals. It's essential to consult a healthcare professional for personalized advice, especially if you have existing health conditions or are taking other medications. Proper dosage can contribute to effective relaxation and support overall health. -
Question:
Can I take Magnesium supplements if I am on medication?
Answer: If you are currently taking any medications, it's crucial to consult with a healthcare provider before adding Magnesium Glycinate or Magnesium Citrate to your routine. Magnesium can interact with certain medications, including antibiotics and diuretics, potentially affecting their efficacy. A healthcare professional can guide you on safe supplementation and help you determine an appropriate dosage that fits your health needs. -
Question:
Does Magnesium Glycinate help with anxiety?
Answer: Magnesium Glycinate is often praised for its ability to promote calmness and reduce anxiety levels. Magnesium plays a critical role in neurotransmitter regulation and overall brain function, helping to stabilize mood. Many individuals turn to Magnesium Glycinate as part of their holistic approach to managing stress and enhancing mental clarity, making it a popular choice for those looking to improve emotional resilience. -
Question:
Is this product free from allergens?
Answer: Yes, this formulation of Magnesium Glycinate and Citrate is designed to be free from common allergens, including gluten, dairy, and soy. It's also non-GMO, aligning with clean-label and health-conscious trends in supplementation. This makes it a suitable option for individuals with dietary restrictions or sensitivities who are looking for high-quality magnesium support. -
Question:
What role does Magnesium play in digestion?
Answer: Magnesium plays a vital role in digestive health by supporting normal muscle contractions in the gastrointestinal tract. Magnesium Citrate, in particular, is known for its gentle laxative effects, helping to relieve occasional constipation and promote regular bowel movements. Including magnesium supplements in your routine can contribute to better digestive health and overall comfort. -
Question:
Where can I buy Magnesium Glycinate 400mg (120ct) & Magnesium Citrate 500 MG (60ct) in Malawi?
Answer: You can purchase Magnesium Glycinate 400mg (120ct) and Magnesium Citrate 500 MG (60ct) on Ubuy, a reliable e-commerce platform that offers high-quality supplements and products. Ubuy ensures a smooth shopping experience while providing detailed product information, making it an excellent choice for consumers seeking dietary supplements in Malawi.
Nutritionist's Take
The Magnesium Glycinate and Magnesium Citrate bundle presents a balanced approach to magnesium supplementation, which is crucial for various bodily functions, including muscle and nerve function, energy production, and relaxation. Magnesium Glycinate is known for its high bioavailability, making it effective for promoting calm and relaxation, while Magnesium Citrate aids digestion due to its mild laxative properties. This combination can be beneficial for those experiencing muscle cramps, stress, or digestive issues. However, the dosage levels may need to be evaluated against individual health conditions to avoid potential side effects, such as diarrhea with excessive magnesium citrate. Additionally, while the non-GMO label is appealing to some consumers, it's important for individuals with specific dietary needs or health concerns to consult a healthcare professional before use. Overall, this product may be a solid choice for many looking to support their magnesium levels effectively.
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MWK 83519
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Features & Benefits
- High absorption formulas for effective relaxation and muscle support.
- Includes Magnesium Glycinate (400mg) and Magnesium Citrate (500mg).
- Supports digestion and eases constipation with Citrate.
- Gluten-free, non-GMO, vegan, and allergen-free for safe consumption.
- Comes in small, easy-to-swallow capsules for convenience.
- Third-party tested to ensure quality and effectiveness.
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