Cole's
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Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
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Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
Discover Cole's Seafood Smoked Salmon Fillet with Lemon & Dill in Extra Virgin Olive Oil.
Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10
Item #: 220293528

Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10

88% of respondents would recommend this to a friend

Sustainability Highlights 2 Sustainability Highlights
Item #: 220293528

MWK 159721

Price Details

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us Imported from USA store
Diet type :
  • Paleo
  • Gluten Free
  • Halal

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What Stands Out

High-Quality Ingredients
Cole's smoked salmon is hand-packed using only the finest ingredients, including extra virgin olive oil and natural flavorings, ensuring a gourmet experience with each bite.
Rich in Protein
With 13g of protein per serving, this smoked salmon is a nutritious choice for health-conscious consumers seeking a delicious and satisfying source of protein.
Convenient Packaging
The 3.2 oz portable can is perfect for on-the-go snacking or as a gourmet addition to meals, making it easy to enjoy premium smoked salmon anytime, anywhere.

Product Details

Shop Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil | 3.2 oz Hand-Packed Smoked Salmon Canned | 13g Protein | pack of 10 online at a best price in Malawi. B0D2RZGY2Q
Product Dimensions 9 x 4.75 x 2.5 inches (22.9 x 12.1 x 6.4 cm); 3.2 ounces (90.72 grams)
UPC 819962021455
Manufacturer Cole's Seafood
Units 32 Ounce
Brand NameCole's
Protein13 g
SpecialtyHigh Protein
Diet TypeGluten Free, Halal, Paleo
Item FormFillet
Temperature ConditionFresh
FlavorPatagonian Salmon Lemon Dill
ManufacturerCole's Seafood
Unit Count32 Ounce
Container TypeCan
Item Weight3.2 ounces (90.72 grams)
Item Package Weight1.11 kg
Number of Items10
Size3.2 Ounce (Pack of 10)

Who Should Buy?

Suitable For
  • Health-Conscious Eaters

    Packed with protein and healthy fats, it's perfect for those seeking nutritious meal options.

  • Busy Professionals

    Convenient canned format allows for quick meals or snacks, ideal for a fast-paced lifestyle.

  • Seafood Lovers

    With its rich flavor of smoked salmon, those who enjoy seafood will appreciate this gourmet option.

Not Suitable For
  • Vegetarians/Vegans

    Contains fish, making it unsuitable for those following vegetarian or vegan diets.

Product Description

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Sustainability Highlights

This product has sustainability features recognized by trusted certifications.

Farming practices

Made with materials harvested from responsibly managed farms. As certified by

The Aquaculture Stewardship Council (ASC) provides third-party certification for farmed seafood that meets specific environmental and social responsibility criteria. The certification program requires farms to demonstrate measurable compliance with standards for water quality monitoring, fish health management, biodiversity protection, and human rights safeguards. Founded in 2010 by WWF and IDF, ASC now certifies over 2M tonnes of responsible seafood worldwide. Look for ASC’s label to know where your seafood came from and how it was raised and make more sustainable choices. Learn more about this certification

Biodiversity

Made with materials harvested in a way that helps protect animals, plants, and a healthy ecosystem. As certified by

The Aquaculture Stewardship Council (ASC) provides third-party certification for farmed seafood that meets specific environmental and social responsibility criteria. The certification program requires farms to demonstrate measurable compliance with standards for water quality monitoring, fish health management, biodiversity protection, and human rights safeguards. Founded in 2010 by WWF and IDF, ASC now certifies over 2M tonnes of responsible seafood worldwide. Look for ASC’s label to know where your seafood came from and how it was raised and make more sustainable choices. Learn more about this certification

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What are the primary ingredients in COLES CANNED SMOKED SALMON OLIVE OIL?

    Answer: The primary ingredients in COLES CANNED SMOKED SALMON OLIVE OIL are fresh-caught salmon, olive oil, and a touch of natural smoke flavor. The product is entirely preservatives free, ensuring you're getting a clean and pure fish experience. The fresh-caught salmon contributes a rich, authentic taste, while the olive oil enhances flavor and provides healthy fats. This canned salmon is perfect for use in salads, sandwiches, or as a quick snack.
  • Question: Is COLES CANNED SMOKED SALMON OLIVE OIL suitable for a healthy diet?

    Answer: Yes, COLES CANNED SMOKED SALMON OLIVE OIL can be a great addition to a healthy diet. It is rich in Omega-3 fatty acids, which are essential for heart and brain health. This product is also high in protein and contains no preservatives, making it a nutritious choice. Including this canned salmon in your meal prep can enhance your diet without compromising on flavor. Consider mixing it into pasta dishes or on top of whole-grain crackers for a wholesome meal.
  • Question: What makes COLES CANNED SMOKED SALMON OLIVE OIL different from other canned salmon?

    Answer: COLES CANNED SMOKED SALMON OLIVE OIL stands out due to its unique smoking process and use of high-quality olive oil. Unlike many canned salmon brands that use preservatives, COLES offers a completely preservative-free experience. The cold-smoking method retains the salmon's natural flavor and moisture, making it more appealing. This product can be ideal for gourmet appetizers or paired with cream cheese on bagels, providing a delightful flavor profile that elevates any dish.
  • Question: How can I incorporate COLES CANNED SMOKED SALMON OLIVE OIL into my meals?

    Answer: COLES CANNED SMOKED SALMON OLIVE OIL can be incorporated into a variety of meals. You can use it in salads, pasta, and grain bowls, or spread it on toast for a delicious breakfast option. For a quick and satisfying dish, consider adding it to a salad with leafy greens, cherry tomatoes, and avocado. Additionally, mixing it with cream cheese and herbs makes a delightful spread for entertaining guests. Its versatility allows it to enhance many culinary creations.
  • Question: Does COLES CANNED SMOKED SALMON OLIVE OIL contain any allergens?

    Answer: COLES CANNED SMOKED SALMON OLIVE OIL primarily contains salmon and olive oil. As with all seafood products, it may pose a risk for those with fish allergies. The product does not contain artificial preservatives, making it a cleaner option, but it is essential to always read labels carefully to avoid allergens. If you're serving this to guests, consider asking about dietary restrictions to ensure a safe and enjoyable experience.
  • Question: Is COLES CANNED SMOKED SALMON OLIVE OIL safe for pregnant women?

    Answer: Generally, COLES CANNED SMOKED SALMON OLIVE OIL can be safe for pregnant women when consumed in moderation. Salmon is a good source of Omega-3 fatty acids which are beneficial for both mother and baby's health. However, pregnant women should consult their healthcare provider about the specific fish to ensure it aligns with their dietary recommendations. Canned smoked salmon can be enjoyed in pregnancy when prepared properly and can be included in recipes like pasta or salads.
  • Question: What are the storage instructions for COLES CANNED SMOKED SALMON OLIVE OIL?

    Answer: Once opened, COLES CANNED SMOKED SALMON OLIVE OIL should be stored in the refrigerator and consumed within a few days for optimal freshness. Unopened cans can be kept in a cool, dry place, away from direct sunlight. Keeping it properly stored maintains quality and ensures that you enjoy its rich flavors. Consider using sealable containers if you require additional space, making it more convenient for meal preparation.
  • Question: Can COLES CANNED SMOKED SALMON OLIVE OIL be eaten straight from the can?

    Answer: Yes, COLES CANNED SMOKED SALMON OLIVE OIL is ready to eat straight from the can. The preparation ensures it is flavorful and ready for immediate consumption. This makes it an excellent option for those looking for a quick and nutritious snack. You can enjoy it on its own or add it to various dishes for added flavor without any extra preparation needed.
  • Question: Where can I buy COLES CANNED SMOKED SALMON OLIVE OIL in Malawi?

    Answer: You can buy COLES CANNED SMOKED SALMON OLIVE OIL through Ubuy in Malawi. Ubuy offers a convenient platform for accessing a wide variety of COLES products, ensuring you can easily find the canned smoked salmon you're looking for. Explore Ubuy's user-friendly site for additional details on availability and options.
  • Question: What is the nutritional information for COLES CANNED SMOKED SALMON OLIVE OIL?

    Answer: The nutritional information for COLES CANNED SMOKED SALMON OLIVE OIL typically includes essential nutrients such as protein, healthy fats, and Omega-3 fatty acids, while being low in carbohydrates. Each serving provides a significant amount of protein, making it ideal for muscle repair and overall health. Understanding the nutritional profile aids in meal planning, especially for health-conscious individuals looking to enhance their diet with quality ingredients.

Cole's Smoked & Cured Fish Editorial Review

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Cole's Patagonian Smoked Salmon Fillet w/Lemon & Dill in Extra Virgin Olive Oil is a delightful seafood treat, combining high protein with a unique flavor profile. Many reviewers mention its delicious taste, especially when paired with crackers and salad for a light meal. The 3.2 oz hand-packed can is perfect for a small gathering, though some have noted that the amount of salmon might feel a bit skimpy. Those looking for gluten-free and paleo-friendly options will appreciate its dietary specifications. With its enticing lemon and dill flavor, it's a gourmet addition to any meal, but a few found the texture a bit dry and the smokiness lacking.

Customer Reviews & Ratings

76 customers ratings
  • 5 Star
    66%
  • 4 Star
    12%
  • 3 Star
    8%
  • 2 Star
    7%
  • 1 Star
    7%

Review this product

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Pros

  • High in protein for a healthy snack
  • Gluten-free and paleo-friendly options
  • Great flavor when paired with sides
  • Hand-packed for freshness
  • Perfect size for light meals

Cons

  • Some may find the amount of salmon in the can small

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MWK 159721

Order now and get it around Saturday, September 19

QTY:

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Features & Benefits

  • Sustainably-raised ASC-certified salmon from Patagonia.
  • Applewood-smoked, tender, and flavorful fillet.
  • Hand-packed, gluten-free, and free from additives.
  • Rich in protein with 13g per serving.
  • Versatile for a variety of meal options and quick snacks.
  • Convenient pop-top can for easy access anywhere.

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