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Item #:
80011777
UpNourish Pure Magnesium Citrate (Citrato de Magnesio) 1120mg, 240 Capsules - High Absorption Magnesium Supplement for Women & Men - Natural Calm
Item #:
80011777
MWK 75913
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Magnesium calms and relaxes muscle and mind by increasing GABA level and reducing the stress hormones.
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What Stands Out
High Absorption
Formulated for maximum bioavailability, ensuring your body effectively absorbs magnesium. This premium citrate form supports both men and women in restoring essential magnesium levels.
Natural Calm
Designed to alleviate stress and promote relaxation, helping to enhance overall well-being. This unique formulation supports digestive health and relieves constipation naturally.
Cramps Relief
Specially crafted to defend against cramps and muscle tension. Ideal for active individuals, it provides targeted support for maintaining muscle function, especially during exercise.
Product Details
- High absorption magnesium supplement for calm and relaxation
- 240 easy-to-swallow citrate magnesium capsules equivalent to 120 servings
- Supports muscle, nerve, heart, and bone health for both men and women
- Free of allergens, Non-GMO, no artificial or synthetic fillers
- Supports various health aspects, exercise performance, sleep quality, and bone health
- Key ingredients include magnesium glycinate, SENSORIL ashwagandha, saffron extract, liposomal Vitamin D3 K2, and 18 vitamins for hair growth
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Digestive Health
Individuals experiencing constipation may find relief from the high absorption magnesium citrate formula for improved gut health.
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Muscle Relaxation
Athletes or active individuals can benefit from magnesium's role in muscle relaxation and cramp prevention after exercise.
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Stress Relief
Users seeking natural remedies for stress and anxiety can utilize magnesium's calming properties for overall relaxation.
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Kidney Issues
Individuals with kidney problems should avoid magnesium supplements as it can worsen their condition and cause complications.
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Pregnant Women
Pregnant women should consult healthcare professionals before using this supplement due to potential risks to the fetus.
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Medication Interactions
Those currently taking certain medications should check for interactions, as magnesium can interfere with specific prescriptions.
Product Description
UpNourish Pure Magnesium Citrate (Citrato de Magnesio) 1120mg, 240 Capsules - High Absorption Magnesium Supplement for Women & Men - Natural Calm Magnesium for Constipation, Relax, Cramp Defense
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Customer Questions & Answers
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Question:
What are the benefits of taking UpNourish Pure Magnesium Citrate?
Answer: UpNourish Pure Magnesium Citrate offers numerous health benefits, including improved muscle function, reduced fatigue, and enhanced relaxation. Magnesium plays a vital role in enzymatic functions, nerve transmission, and muscle contraction. This supplement is particularly beneficial for individuals experiencing muscle cramps or sleep disturbances, as it helps promote natural calm and relaxation at the end of the day. -
Question:
How does UpNourish Pure Magnesium Citrate ensure high absorption?
Answer: UpNourish Pure Magnesium Citrate is formulated for high absorption, using a citrate form of magnesium that is better absorbed by the body compared to other forms. This ensures that you receive the maximum benefits of magnesium efficiently. High absorption is essential for those who require higher levels of magnesium to support various physiological functions or for individuals who may struggle with absorption due to digestive issues. -
Question:
Who can benefit from UpNourish Pure Magnesium Citrate?
Answer: Both men and women can benefit from UpNourish Pure Magnesium Citrate. Individuals experiencing stress, muscle stiffness, or occasional sleep issues may find this supplement particularly helpful. Additionally, athletes seeking to improve muscle recovery and overall performance can use magnesium to support their training regimen. It’s ideal for anyone aiming to maintain optimal magnesium levels and enhance their overall health. -
Question:
What is the recommended dosage for UpNourish Pure Magnesium Citrate?
Answer: The suggested dosage for UpNourish Pure Magnesium Citrate is typically one or two capsules per day, taken with water. It's important to read the label for specific instructions and adapt the dosage according to your health needs or advice from a healthcare professional. This flexible dosing allows you to tailor magnesium intake based on personal wellness goals or dietary habits. -
Question:
Are there any side effects of taking UpNourish Pure Magnesium Citrate?
Answer: UpNourish Pure Magnesium Citrate is generally well-tolerated, but some individuals may experience mild gastrointestinal discomfort or diarrhea, especially at higher doses. It's advisable to start with a lower dose and gradually increase it as needed, monitoring your body's response. This gradual approach can help minimize any potential side effects while ensuring you receive the benefits of magnesium supplementation. -
Question:
Can UpNourish Pure Magnesium Citrate help with sleep problems?
Answer: Yes, UpNourish Pure Magnesium Citrate can assist with sleep problems. Magnesium is known for its calming properties, helping to relax the nervous system and promote deep, restorative sleep. For those who struggle with insomnia or restless nights, incorporating magnesium into your evening routine could provide significant relief, allowing for a more restful night's sleep. -
Question:
What sets UpNourish Pure Magnesium Citrate apart from other magnesium supplements?
Answer: What distinguishes UpNourish Pure Magnesium Citrate is its high absorption formula and quality sourcing. Unlike some other magnesium supplements that may not be as bioavailable, the citrate form ensures that your body can effectively utilize the magnesium. Additionally, the product is crafted to be free from unnecessary additives, providing a pure and natural option for magnesium supplementation. -
Question:
Are there any dietary restrictions associated with UpNourish Pure Magnesium Citrate?
Answer: UpNourish Pure Magnesium Citrate is typically free from gluten, dairy, and artificial preservatives, making it suitable for a wide range of dietary preferences. However, it's crucial to check the product label for specific allergen information to ensure it aligns with your dietary restrictions or allergies. This may be especially important for individuals adhering to vegetarian or vegan diets. -
Question:
How can I incorporate UpNourish Pure Magnesium Citrate into my daily routine?
Answer: Incorporating UpNourish Pure Magnesium Citrate into your daily routine is straightforward. Simply take the capsules with a full glass of water, ideally with meals to enhance absorption. Many people find it beneficial to take magnesium in the evening to promote relaxation. Tasks such as winding down after work or preparing for bed are great opportunities to include this supplement for optimal effects. -
Question:
Where can I buy UpNourish Pure Magnesium Citrate in Malawi?
Answer: You can purchase UpNourish Pure Magnesium Citrate from Ubuy in Malawi. Ubuy offers a wide range of health supplements, including this high absorption magnesium product. By shopping on Ubuy, you can conveniently access detailed product information and make an informed purchase that fits your health needs.
Nutritionist's Take
UpNourish Pure Magnesium Citrate offers a high dosage of magnesium (1120mg per serving) in a form known for its good absorption rate. Magnesium is essential for numerous bodily functions, including muscle relaxation, nerve function, and maintaining a healthy heart. This product is particularly beneficial for individuals suffering from constipation and muscle cramps, making it potentially valuable for both men and women. However, some individuals may experience gastrointestinal discomfort with magnesium citrate, a common drawback for some. It is important to ensure the dosage aligns with dietary needs, especially since excessive magnesium can lead to adverse effects. The capsules are suitable for various dietary preferences, as they are free from common allergens. Overall, while this supplement provides significant benefits, a personalized approach to dosage and consideration of individual health conditions is recommended.
UpNourish Magnesium Editorial Review
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MWK 75913
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Features & Benefits
- High Absorption Magnesium Citrate
- 240 Capsules for 120 servings
- Supports muscle, nerve, heart, and bone health
- Fast-acting with calming and relaxing effects
- Allergen-free, Non-GMO, no artificial fillers
- Pure and natural source of magnesium
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