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Item #:
177378879
Healthy Habits for Life: Building Sustai Eating for Health-Optimizing Nutrition for Overall Wellness: A Guide to Building a Nutrient-Rich Diet, Book
Item #:
177378879
MWK 76391
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Build sustainable habits for optimal health and wellness with a nutrient-rich diet.
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What Stands Out
Nutrient-Rich Guidance
Comprehensive strategies to create a balanced diet, specifically crafted to enhance overall health and wellness through optimal nutrition choices.
Sustainable Practices
Focuses on building long-term healthy eating habits that are not only effective but also environmentally sustainable for mindful consumers.
Expert Insights
Written by nutrition experts, this guide provides scientifically-backed information and practical tips to empower readers towards healthier lifestyle changes.
Product Details
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | May, 2023 |
| Pages | 88 |
| Subgenre | Healthy Living & Personal Hygiene |
| Series title | Healthy Habits for Life: Building Sustainable Habits for Optimal Health and Wellness |
| Number in series | 1 |
| Edition | 1 |
| Publisher | PN Books |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Retail packaging | Single Piece |
| Assembled product height | 9 in (22.9 cm) |
| Assembled product weight | 0.28 lb (130 grams) |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
-
Health Enthusiasts
Individuals eager to enhance their nutrition and overall wellness through sustainable eating practices will benefit greatly.
-
Weight Management Seekers
Those looking to lose or maintain weight can find effective strategies and guidance in this nutrient-rich diet guide.
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Beginner Nutritionists
People new to healthy eating will appreciate the comprehensive and practical approaches to building nutritious meals.
-
Advanced Practitioners
Experienced nutritionists or dieticians may find the content too basic and lacking in advanced nutritional strategies.
-
Quick Fix Seekers
Individuals looking for instant results will be disappointed, as this guide focuses on long-term healthy habits.
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Picky Eaters
Those with specific dietary preferences may struggle with the recommended foods and recipes outlined in the book.
Product Description
Healthy Habits for Life: Building Sustai Eating for Health-Optimizing Nutrition for Overall Wellness: A Guide to Building a Nutrient-Rich Diet, Book 1, Paperback
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What type of diet does this guide promote?
Answer: The guide promotes a nutrient-rich diet focused on optimizing nutrition for overall wellness. -
Question:
Can beginners follow this book?
Answer: Yes, the guide is designed to be easy to follow for anyone looking to improve their eating habits. -
Question:
Is this book suitable for long-term health goals?
Answer: Absolutely! It emphasizes building sustainable habits for lasting health and wellness.
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MWK 76391
Order now and get it around Friday, July 24
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Features & Benefits
- Transform your health with sustainable eating habits.
- Learn to optimize nutrition for overall wellness.
- Discover the essentials of a nutrient-rich diet.
- Easy-to-follow guidance for lifelong health habits.
- Empower yourself with knowledge for better food choices.
- Achieve optimal health and wellness through proper nutrition.
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