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30591818
Whole Food Plant-Based Diet Logbook: WFPB 60 Day Record Whole Food Plant-Based Diet Journal & Food Log Blue Paperback – September 1, 2018
Item #:
30591818
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Product Details
| Publisher | CreateSpace Independent Publishing Platform (September 1, 2018) |
| Language: | English |
| Paperback | 128 pages |
| ISBN-10 | 1726449513 |
| ISBN-13 | 978-1726449519 |
| Item Weight | 8.8 ounces (249.48 grams) |
| Dimensions | 6 x 0.29 x 9 inches (15.2 x 0.7 x 22.9 cm) |
Product Description
Whole Food Plant-Based Diet Logbook: WFPB 60 Day Record Whole Food Plant-Based Diet Journal & Food Log Blue Paperback – September 1, 2018
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Customer Questions & Answers
-
Question:
Is the journal specific to WFPB diet or can it be used for other diets?
Answer: The journal is specifically designed for those on the WFPB diet, but it can also be used for other specific eating plans. -
Question:
Can I track my weight in this journal?
Answer: Yes, there are blank lined note pages for recording anything such as weight. -
Question:
Does the journal include recipe pages?
Answer: Yes, there are 30 recipe pages to record your WFPB recipes. -
Question:
Can I use this logbook for a different type of diet?
Answer: While this logbook is specifically designed for a WFPB diet, you can certainly adapt it for other diets. However, some sections may not be relevant. -
Question:
Is this logbook suitable for beginners?
Answer: Yes, this logbook is suitable for beginners. It provides guidance on how to track your meals and offers informative content about the WFPB diet. -
Question:
Does this logbook come with any additional resources?
Answer: No, this logbook does not come with any additional resources. However, it provides all the necessary tools to track your diet and progress.
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Features & Benefits
- Track your WFPB food consumption and water intake for 60 days
- 30 recipe pages to record your WFPB recipes
- Handy size of 6x9 inches
- Includes a food list for reference
- Specially designed to help prevent chronic diseases
- Stay on track and adjust to a new healthy eating lifestyle
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