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Item #:
45596526
The RBG Workout: How She Stays Strong . . and You Can Too!, Hardcover
Item #:
45596526
MWK 59817
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Now you too can work out with Justice Ginsburg's trainer in the comfort of your home with The RBG Workout.
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What Stands Out
Empowering Exercises
The RBG Workout offers a variety of empowering exercises inspired by Ruth Bader Ginsburg, promoting strength and resilience for readers of all fitness levels.
Inspirational Guidance
Combining fitness with motivational insights, this book provides readers with not just workouts but also life lessons from RBG, encouraging a balanced approach to strength and wellness.
Accessible Approach
Designed for everyone, regardless of experience, the RBG Workout ensures that all readers can participate, fostering a sense of community and inclusivity in fitness.
Product Details
- Fun and fully illustrated exercise book
- Details Ruth Bader Ginsburg's workout
- Written by her personal trainer, Bryant Johnson
- Includes exercises like planks, squats, and push-ups
- Tips from Justice Ginsburg herself
- A perfect gift for those looking to stay fit and healthy
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | October, 2017 |
| Pages | 128 |
| Reading level | None |
| Subgenre | Exercise |
| Series title | No Series |
| Edition | 1 |
| Publisher | HarperCollins |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Character | Ruth Bader Ginsburg |
| Illustrator | Patrick Welsh |
| Editor | Christian Muggeo, Frank Vrionis, Stefan Nickel, Walter Koch |
| Binding type | Case Binding |
| Retail packaging | Single Piece |
| Assembled product height | 7.09 in (18 cm) |
| Assembled product weight | 0.57 lb (260 grams) |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
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Fitness Enthusiasts
Those who want to incorporate effective workout routines inspired by Ruth Bader Ginsburg's strength and resilience.
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Senior Citizens
Older adults looking for low-impact workouts that promote strength, balance, and overall wellness reflecting RBG's personal fitness regimen.
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Women Empowered
Women seeking motivation from a strong female figure to enhance their physical strength and mental fortitude.
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Beginner Exercisers
Individuals with little workout experience may find routines challenging without proper foundational knowledge or skills.
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High-Intensity Seekers
People looking for intense workout programs may not find this moderate approach suitable for their fitness goals.
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Strict Athletes
Competitive athletes might feel the routines don’t meet their advanced training needs and performance levels.
Product Description
The RBG Workout: How She Stays Strong . . and You Can Too!, Hardcover
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Customer Questions & Answers
-
Question:
What type of exercises are included in The RBG Workout?
Answer: The book features exercises like planks, squats, and push-ups that can be done at home. -
Question:
Who is the author of The RBG Workout?
Answer: The book is written by Bryant Johnson, Ruth Bader Ginsburg's personal trainer. -
Question:
Is the book suitable for beginners?
Answer: Yes, the workout is described as simple but challenging, making it suitable for various fitness levels.
Bryant Johnson; Patrick Welsh Exercise Editorial Review
No editorial reviews found
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MWK 59817
Order now and get it around Wednesday, July 15
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Experience the unique workout routine of Ruth Bader Ginsburg.
- Illustrated with engaging, colorful graphics of RBG in workout gear.
- Includes effective exercises like planks, squats, and push-ups.
- Written by her personal trainer, offering expert fitness guidance.
- Perfect gift for fitness enthusiasts and RBG admirers alike.
- Encourages healthy living with practical tips from a Supreme Court legend.