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Item #:
20863604
The Art of Happiness: A Handbook for Living, Hardcover
Item #:
20863604
MWK 92236
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Happiness is the purpose of life, and the very motion of our life is toward happiness.
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What Stands Out
Expert Guidance
Offers profound insights from renowned experts, guiding readers towards emotional well-being and fulfillment through practical tips and mindfulness techniques.
Holistic Approach
Integrates psychological principles and philosophical wisdom, providing a comprehensive framework for cultivating happiness in everyday life.
Beautiful Design
This hardcover edition boasts an elegant design, making it a perfect gift or an inspiring addition to any personal library.
Product Details
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Religion |
| Pub date | 2009-10-01 |
| Pages | 352 |
| Reading level | General, 18-17 |
| Age range | 18 Years & Up |
| Subgenre | Buddhism - Tibetan |
| Series title | No Series |
| Number in series | 1 |
| Edition | 10th anniversary Edition |
| Publisher | Penguin Publishing Group |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Occasion | Anniversary |
| Binding type | Case Binding |
| Retail packaging | Single Piece |
| Assembled product height | 8.54 in (21.7 cm) |
| Assembled product weight | 1.13 lb (510 grams) |
| Bisac subject heading | Religion |
Who Should Buy?
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Self-Improvement Seekers
Individuals looking to enhance their emotional well-being and achieve personal growth will find valuable insights in this book.
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Stress Management
Those dealing with stress and anxiety can utilize the teachings to develop coping mechanisms and find inner peace.
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Philosophy Enthusiasts
Readers interested in Buddhist philosophy and its application to daily life will appreciate the perspectives shared in the handbook.
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Skeptics of Self-Help
Individuals who dismiss self-help literature may find the ideas presented in this book unconvincing and irrelevant to their lives.
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Quick Fix Seekers
Readers looking for fast solutions to issues might be disappointed as the book encourages a gradual, reflective approach.
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Religious Fundamentalists
Those with rigid religious beliefs may find the Buddhist concepts presented incompatible with their worldview and practices.
Product Description
The Art of Happiness: A Handbook for Living, Hardcover
About This Item
Find true happiness and unlock the secrets to a fulfilling life with "The Art of Happiness, 10th Anniversary Edition: A Handbook for Living." Written by His Holiness the Dalai Lama, this beloved classic has been inspiring readers for years and now includes new material to further enhance your journey towards happiness. The Dalai Lama is known worldwide for his infectious laughter and radiant smile. His positive energy is contagious, making everyone around him feel happier in his presence. As the spiritual and temporal leader of Tibet and a Nobel Prize winner, his wisdom and teachings have made him a highly sought-after speaker and statesman.
But what is the secret to his happiness, even after experiencing the loss of his country? In this groundbreaking book, the Dalai Lama reveals that happiness is the purpose of life, and that we all have the potential to achieve it. With the help of a psychiatrist, the Dalai Lama guides us on a journey to understand and overcome day-to-day anxieties, insecurities, anger, and discouragement. Through conversations, stories, and meditations, he provides practical advice and insights on how to navigate through life's challenges and find inner peace. "The Art of Happiness" is considered the cornerstone of positive psychology and has inspired countless other happiness books.
Drawing from 2,500 years of Buddhist meditations, combined with a healthy dose of common sense, this book transcends religious boundaries to offer guidance that is universal to all human beings. In this 10th Anniversary Edition, the book continues to touch lives and uplift spirits around the world. It explores various facets of everyday life, including relationships, loss, and the pursuit of wealth, offering valuable lessons and perspectives on finding happiness amidst the obstacles we face. Whether you're seeking personal growth, overcoming struggles, or simply looking for greater happiness in your life, "The Art of Happiness, 10th Anniversary Edition: A Handbook for Living" is a must-read. Let the timeless wisdom of the Dalai Lama guide you on a transformative journey towards inner peace and lasting happiness.
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Customer Questions & Answers
-
Question:
Who is the author of this book?
Answer: His Holiness the Dalai Lama -
Question:
What is the main message of the book?
Answer: Happiness is the purpose of life -
Question:
What makes this book significant?
Answer: Started the genre of happiness books and remains a cornerstone in positive psychology
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MWK 92236
Order now and get it around Sunday, July 19
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Features & Benefits
- Beloved classic book on happiness, new material from the Dalai Lama
- Shows how to defeat day-to-day anxiety, insecurity, anger, and discouragement
- Explores facets of everyday life, including relationships, loss, and pursuit of wealth
- Based on 2,500 years of Buddhist meditations mixed with common sense
- Uplifts spirits and touched countless lives around the world
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