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- Gymnic Heavymed 1 Medicine Ball
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Item #:
21982962
Gymnic Heavymed 1 Medicine Ball
Item #:
21982962
MWK 109055
Price Details
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Imported from USA store
Order now and get it around Thursday, August 06
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Incorporating medicine ball training into your workout can target particular muscle groups to help build power and condition the elasticity of the tendons/muscles
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What Stands Out
Durable Material
Crafted from high-quality vinyl, the Gymnic Heavy MED 4 offers exceptional durability, ensuring it withstands rigorous workouts and remains intact over time for long-lasting use.
Versatile Use
Ideal for various exercises, this exercise ball caters to fitness enthusiasts and therapists, providing support for strength training, rehabilitation, and flexibility routines.
Enhanced Stability
Designed with a textured surface, the ball provides superior grip and stability, making it perfect for balancing exercises and reducing the risk of slips during workouts.
Product Details
| Brand Name | KETTLER |
| Age Range Description | 12 to 15 years |
| Sport Type | Medicine Ball |
| Number of Items | 1 |
| Global Trade Identification Number | 08001698097107 |
| Unit Count | 1 Count |
| Included Components | Ball |
| Item Type Name | Medicine Ball |
| Manufacturer | Gymnic |
| Model Number | 9710 |
| Manufacturer Part Number | 9710 |
| Item Weight | 2.3 pounds (1.04 kg) |
| Item Diameter | 12 centimeters |
| Size | 1 kg |
| Material Type | Vinyl |
| Color | Red |
| Brand | KETTLER |
| Material | Vinyl |
| Age Range (Description) | 12 to 15 years |
Who Should Buy?
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Fitness Enthusiasts
Ideal for those looking to enhance balance, core strength, and flexibility in their workout routines.
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Physical Therapy Users
Perfect for rehabilitation exercises, aiding recovery, improving coordination and strength under professional guidance.
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Family Activities
Great for families wanting a fun, versatile exercise option suitable for both kids and adults to enjoy together.
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Small Spaces
Not suitable for individuals with limited space at home, as the ball requires sufficient room for safe use.
Product Description
Gymnic Heavymed 1 Medicine Ball
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is the weight of the Gymnic Heavymed 1 Medicine Ball?
Answer: The Gymnic Heavymed 1 Medicine Ball weighs 1 kg, making it an ideal choice for strength training and rehabilitation exercises. This weight is suitable for beginners and those working to build muscle endurance. Whether you're performing shoulder throws or squats, this medicine ball can help enhance your workout routine and improve overall strength. Utilizing a lighter medicine ball is particularly beneficial for those looking to increase their exercise intensity gradually. -
Question:
What materials are used in the construction of the Gymnic Heavymed 1 Medicine Ball?
Answer: The Gymnic Heavymed 1 Medicine Ball is made from high-quality, durable rubber that ensures long-lasting performance. This material is designed to withstand repeated impacts, allowing for a variety of workouts without the risk of wear or tear. Because of its robust design, this ball is perfect for gym environments, group classes, or personal use at home, where intense training can occur. -
Question:
How can I incorporate the Gymnic Heavymed 1 Medicine Ball into my workout routine?
Answer: You can incorporate the Gymnic Heavymed 1 Medicine Ball into various exercises, like slams, squats, or core workouts. For instance, performing medicine ball slams can help build explosive strength and engage multiple muscle groups. Whether you are training in a fitness class or your home gym, this versatile ball can help enhance your training routine and improve functional fitness. -
Question:
Is the Gymnic Heavymed 1 Medicine Ball suitable for rehabilitation exercises?
Answer: Yes, the Gymnic Heavymed 1 Medicine Ball is highly suitable for rehabilitation exercises, particularly for improving strength and coordination post-injury. Its weight provides a manageable option for those gradually returning to fitness. It can be used for low-impact exercises to help strengthen muscles around injured areas, making it a valuable asset for physiotherapeutic routines or personal training for recovery. -
Question:
Can the Gymnic Heavymed 1 Medicine Ball be used for both indoor and outdoor workouts?
Answer: Absolutely! The Gymnic Heavymed 1 Medicine Ball is versatile enough for both indoor and outdoor workouts. Its durable design allows it to be used on various surfaces, whether you're in a gym, at home, or working out in a park. This adaptability makes it a great tool for outdoor boot camps or casual fitness sessions in the backyard, offering flexibility in your exercise environment. -
Question:
What types of exercises can I perform with the Gymnic Heavymed 1 Medicine Ball?
Answer: With the Gymnic Heavymed 1 Medicine Ball, you can perform a wide range of exercises, including wall balls, Russian twists, and chest passes. This variety enables you to target different muscle groups effectively. For example, wall balls combine cardio and strength training, making them an efficient workout choice. The ball's versatility makes it ideal for full-body workouts, helping to increase overall fitness levels. -
Question:
How does the Gymnic Heavymed 1 Medicine Ball compare to traditional weights?
Answer: The Gymnic Heavymed 1 Medicine Ball offers unique advantages over traditional weights. Unlike dumbbells, the medicine ball incorporates dynamic movements that enhance coordination, balance, and core strength. This format allows for functional movement, making it a preferable option for sports training and rehabilitation. If you're looking to break the monotony of weight lifting, adding a medicine ball can invigorate your workout routine. -
Question:
Is the Gymnic Heavymed 1 Medicine Ball suitable for all fitness levels?
Answer: Yes, the Gymnic Heavymed 1 Medicine Ball is suitable for various fitness levels. Its 1 kg weight is designed for both beginners and those who may be more advanced but are looking to focus on technique and mobility. It’s an excellent tool for anyone from fitness newcomers to seasoned athletes looking to refine their skills. The adaptability of exercises allows users to challenge themselves according to their fitness goals. -
Question:
Does the Gymnic Heavymed 1 Medicine Ball have a textured surface?
Answer: Yes, the Gymnic Heavymed 1 Medicine Ball has a textured surface that enhances grip, allowing users to maintain control during workouts. This feature is particularly useful during high-intensity sessions or when performing quick movements. A reliable grip is essential for exercises like throws and slams to prevent accidental slips and ensure safety. The textured design accommodates various hand sizes, making it suitable for all users. -
Question:
Where can I buy the Gymnic Heavymed 1 Medicine Ball in Malawi?
Answer: You can buy the Gymnic Heavymed 1 Medicine Ball in Malawi through Ubuy. Ubuy offers a wide selection of fitness products, including this medicine ball, making it easy for you to find and purchase the equipment you need to enhance your workouts. Ubuy's platform provides a convenient shopping experience and ensures that you have access to quality fitness gear.
KETTLER Medicine Balls 9710 Editorial Review
The Gymnic Heavymed 500 Medicine Ball has received positive feedback from customers. One customer shares that it is perfect for maintaining therapy at home and was satisfied with the purchase, especially Considering it is made of thicker rubber, with a non-slick surface, making it easier to grip. Another customer, who used it for wrist injury exercises, found it to be exactly what they were looking for. Additionally, another user found it to be a good solution for shoulder physical therapy at home, fulfilling their expectations. Some customers do note that if someone is looking for a softer ball for wall work, they might want to Consider a different item.
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Pros
- Made of thicker rubber and non-slick surface
- Perfect for home therapy and physical exercises
- Grippy exterior and durable material
Cons
- Not suitable for bouncing
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“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
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23 July 2026 · via Trustpilot
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MWK 109055
Order now and get it around Thursday, August 06
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Features & Benefits
- Multi-functional piece of equipment
- Improves upper/lower/core strength, balance, coordination, flexibility and joint integrity
- Phthalate and BPA free
- Durable, latex-free, and comes in a variety of colors and weights
- Comes with a bonus fitness guide to enhance your personal workouts
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