Life Extension
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Life Extension Magnesium Citrate 100 mg Vegetarian Capsules, Blue, 100 Count
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Life Extension Magnesium Citrate 100 mg Vegetarian Capsules, Blue, 100 Count
Our Magnesium (Citrate) formula provides 100 mg of a highly bioavailable form of magnesium per capsule.
Life Extension Magnesium Citrate 100 mg Vegetarian Capsules, Blue, 100 Count
Item #: 221050801

Life Extension Magnesium Citrate 100 mg Vegetarian Capsules, Blue, 100 Count

87% of respondents would recommend this to a friend

Item #: 221050801

MWK 79205

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Our Magnesium (Citrate) formula provides 100 mg of a highly bioavailable form of magnesium per capsule.
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What Stands Out

Vegetarian Capsules
Plant-based capsules ensure suitability for vegetarians and vegans, promoting broader accessibility and dietary inclusivity.
Optimal Absorption
Magnesium citrate formulation allows for superior bioavailability, addressing deficiencies effectively and supporting enhanced muscle and nerve function.
High Potency
Each capsule delivers 100 mg of magnesium, ensuring that users receive an effective dose for overall health benefits, including improved mood and bone health.

Product Details

Shop Life Extension Magnesium Citrate 100 mg Vegetarian Capsules, Blue, 100 Count online at a best price in Malawi. B000LLULUM
  • Each capsule provides 100 mg of highly bioavailable magnesium citrate
  • Magnesium is important for heart and bone health, energy metabolism, and brain performance
  • Supports healthy endothelial function
  • Promotes strong and healthy bones
  • Formulated with pure, potent ingredients and clinical dosages
  • Manufactured in the USA and certified non-GMO and gluten-free
Product Dimensions 2.25 x 2.25 x 4.2 inches (5.7 x 5.7 x 10.7 cm); 4.23 ounces (119.92 grams)
Item model number 01682
Date First Available January 8, 2004
Manufacturer Life Extension
Item FormCapsules
Primary Supplement TypeMagnesium Citrate
FlavorUnflavored
Product BenefitsBone Strength, Cardiovascular Health, Helps maintain normal muscle & nerve function, Immune Support
Diet TypeGluten Free, Vegetarian
Supplement FormulationIndividual Supplement
Unit Count100 Count
Number of Items1
Item Weight0.12 kg
Brand NameLife Extension
Age Range DescriptionAdult
UPC737870168218 632687754626
Global Trade Identification Number00737870168218
Item Nype NameMagnesium (Citrate)
Model Number01682
Manufacturer Part Number01682
Material Type FreeGluten Free
Allergen InformationGluten Free

Who Should Buy?

Suitable For
  • Muscle Relaxation

    Individuals seeking relief from muscle cramps will benefit from Magnesium Citrate's ability to promote muscle relaxation and recovery.

  • Digestive Support

    Those experiencing occasional constipation can find relief, as Magnesium Citrate supports bowel regularity and digestive health.

  • Bone Health

    People interested in maintaining strong bones will appreciate Magnesium Citrate for its role in calcium metabolism and bone density.

Not Suitable For
  • Kidney Issues

    Individuals with kidney problems may worsen their condition, as their ability to process magnesium may be impaired.

Product Description

Life Extension Magnesium Citrate 100 mg Vegetarian Capsules, Blue, 100 Count

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Questions & Answers

  • Question: What are the primary benefits of Life Extension Magnesium Citrate 100 mg Vegetarian Capsules?

    Answer: Life Extension Magnesium Citrate offers numerous benefits, primarily supporting cardiovascular health, muscle function, and nerve signaling. Magnesium plays a crucial role in over 350 biochemical reactions in the body, aiding processes like energy production and synthesizing proteins. It also helps to relax muscles, potentially alleviating cramps and tension. Many individuals use it for maintaining calmness and mood stability, making it a go-to for those managing stress or anxiety.
  • Question: Are Life Extension Magnesium Citrate capsules suitable for vegetarians?

    Answer: Yes, Life Extension Magnesium Citrate capsules are specifically formulated as vegetarian capsules. They do not contain any animal-derived ingredients, making them ideal for individuals following a vegetarian or vegan lifestyle. This ensures that anyone can benefit from magnesium supplementation without compromising their dietary choices, which is especially important for maintaining wellness in a plant-based diet.
  • Question: How should I take Life Extension Magnesium Citrate for optimal results?

    Answer: For optimal results, it is generally recommended to take Life Extension Magnesium Citrate with meals to enhance absorption and reduce the chance of gastrointestinal discomfort. Typically, one capsule with a meal is a standard dosage, but individual needs can vary. It can be particularly beneficial for those who lead an active lifestyle, as magnesium helps with muscle recovery and energy production, making it a valuable addition before or after workouts.
  • Question: What is the role of magnesium in the body?

    Answer: Magnesium is an essential mineral that plays a vital role in various bodily functions. It contributes to energy production, protein synthesis, muscle contractions, and nerve signaling. It also supports healthy bones and may even help regulate blood sugar levels. A deficiency in magnesium can lead to fatigue, muscle cramps, and irritability, highlighting its importance in daily nutrition. Ensuring adequate magnesium intake through supplementation can help maintain overall health and wellness.
  • Question: Can Life Extension Magnesium Citrate help with sleep issues?

    Answer: Yes, many people find that Magnesium Citrate supports better sleep quality. Magnesium plays a role in regulating neurotransmitters that promote relaxation and calmness. For those experiencing difficulties sleeping or looking to improve their nighttime routine, incorporating Magnesium Citrate can be beneficial. It's often used by individuals seeking a more restful night, particularly if they experience stress or muscle tension that disrupts sleep.
  • Question: Is there a specific population that should take Magnesium Citrate supplements?

    Answer: Magnesium Citrate is often recommended for various populations, especially those who are active, elderly individuals, and people with dietary restrictions. Athletes may use it to support muscle function and recovery, while older adults often require it to help maintain bone health and prevent deficiencies. Additionally, individuals experiencing high stress or those on restrictive diets may benefit from supplementation to meet their magnesium needs.
  • Question: Are there any side effects associated with taking Magnesium Citrate?

    Answer: While Magnesium Citrate is generally considered safe, some individuals may experience mild side effects such as gastrointestinal discomfort, diarrhea, or an upset stomach, especially at higher doses. It’s advisable to start with a lower dose and see how your body reacts. Consulting with a healthcare provider before starting any new supplement, particularly if you have underlying health conditions or are taking medications, is also a good practice.
  • Question: Can I combine Magnesium Citrate with other supplements?

    Answer: Magnesium Citrate can typically be taken alongside other dietary supplements. However, it's essential to consider potential interactions. For example, it may enhance the absorption of certain nutrients but could also affect others, such as calcium or zinc. If you’re using additional supplements or medications, consulting a healthcare provider can help ensure that you are optimizing your supplementation without causing adverse reactions or absorption issues.
  • Question: Where can I buy Life Extension Magnesium Citrate 100 mg Vegetarian Capsules in Malawi?

    Answer: You can conveniently buy Life Extension Magnesium Citrate 100 mg Vegetarian Capsules from Ubuy. They offer a user-friendly platform where you can find a wide array of health supplements, including this product. Ubuy ensures a seamless shopping experience, allowing you to access quality supplements from the comfort of your home.
  • Question: How do I know if I need magnesium supplementation?

    Answer: Determining the need for magnesium supplementation typically involves recognizing symptoms of deficiency, such as muscle cramps, fatigue, or anxiety. Additionally, dietary intake should be considered; individuals consuming predominantly processed foods may not meet their magnesium needs. If you suspect a deficiency due to your diet or health status, consulting with a healthcare provider can help you assess your magnesium levels and decide if supplementation is necessary.

Nutritionist's Take

Life Extension Magnesium Citrate 100 mg Vegetarian Capsules are generally well-regarded among nutritionists for their high-quality ingredient sourcing and commitment to vegetarian formulas. Magnesium citrate is known for its superior absorption compared to other forms of magnesium, making it a valuable option for supporting muscle, nerve function, and energy production. This product is particularly beneficial for individuals with dietary restrictions, as it is vegetarian and free from common allergens. However, some users may experience gastrointestinal discomfort or mild laxative effects due to the citrate form. Overall, for those looking to supplement magnesium in their diet, this product can be a healthy choice, provided it aligns with individual health considerations and needs.

Life Extension Magnesium 01682 Editorial Review

**** The Life Extension Magnesium Citrate 100 mg vegetarian capsules have received notable acclaim from customers, particularly those looking to boost their magnesium intake for health benefits. Users report that the supplement has helped alleviate symptoms such as lethargy and muscle spasms, largely improving their overall energy levels and well-being. Specific praise came from individuals who started taking the capsules under medical advice following a drop in vitamin and mineral levels, reflecting a positive impact on their daily lives. Many reviewers appreciate the affordability and effectiveness of this magnesium supplement, noting that it provides a good balance in dosage. The capsules are generally well-received for being manageable in size, although a few users have mentioned that they could be large for some. The formula is particularly helpful for digestion and may assist with issues like Constipation, making it a versatile option for various health needs. With its reasonable price point and effectiveness as corroborated by multiple users, the Life Extension Magnesium Citrate capsules are welcomed in the supplement market as a beneficial addition to daily health routines. Furthermore, customers emphasize the importance of Consulting healthcare professionals before starting any new supplement. **

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Pros

  • Reported improvements in energy levels and reduction in muscle spasms.
  • Affordable pricing compared to other magnesium supplements.
  • Positive effects on digestion and aids in alleviating Constipation.
  • Capsules are easy to swallow for most users.

Cons

  • Some users may find the capsules larger than expected.

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MWK 79205

Order now and get it around Friday, September 11

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Features & Benefits

  • Easy-to-absorb magnesium.
  • Important for heart, bone health, brain performance, energy metabolism, and immune system support.
  • Magnesium positively influences bone mineral.
  • Non-GMO and gluten-free ingredients used.
  • Manufactured in the USA.
  • Exact ingredients used in formulations.

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