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Item #:
7379308
Trigger Point Performance TriggerPoint GRID Ball Foam Massage Ball (5-Inch) , Orange
Item #:
7379308
MWK 95640
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Order now and get it around Sunday, August 16
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GRID foam ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief
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What Stands Out
Deep Tissue Relief
The TriggerPoint GRID Ball effectively targets knots and tight muscles, providing deep tissue massage that alleviates soreness and promotes recovery after workouts.
Durable Design
Constructed with high-quality materials, this foam massage ball ensures long-lasting use, maintaining its shape and effectiveness even after extensive sessions.
Portable Size
Measuring 5 inches, this compact ball is perfect for travel, allowing users to easily incorporate muscle relief into their routine anywhere, anytime.
Product Details
| Target Use Body Part | Whole Body |
| Power Source | Manual/Hand-Powered Motion |
| Other Special Features of the Product | Unique GRID pattern for muscle recovery, compact and lightweight design for portability |
| Massager Form | Massage Ball |
| Specific Uses For Product | muscle pain relief, tightness reduction in hard-to-reach areas, mobility improvement |
| Product Benefits | Combines massage ball and foam roller benefits for muscle pain relief and flexibility improvement |
| Is Product Cordless | Yes |
| Product Grade | Home |
| Water Resistance Level | Not Water Resistant |
| Massage Therapy Technique | Rolling |
| Item Weight | 1.92 ounces (54.43 grams) |
| Item Dimensions L x W x H | 5"L x 5"W x 5"H (12.7 x 12.7 x 12.7 cm) |
| Color | Orange |
| Style Name | Massage Ball |
| Form Factor | Spherical |
| Brand Name | TRIGGERPOINT |
| Model Name | TriggerPoint GRID Ball |
| Model Number | 3327 |
| UPC | 096506110077 096506033277 |
| Global Trade Identification Number | 00096506033277, 10096506033274 |
| Manufacturer | Implus Footcare, LLC |
| Manufacturer Part Number | 3327 |
| Included Components | Massage Ball |
| Item Nype Name | TriggerPoint GRID Ball, 5-inch Foam Massage Ball |
| Material Type | Foam |
| Use for | Whole Body |
| Material | Foam |
| Brand | TRIGGERPOINT |
Who Should Buy?
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Athletes Seeking Recovery
Ideal for athletes looking to relieve muscle soreness and improve recovery through targeted self-massage techniques.
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Post-Workout Users
Beneficial for individuals who regularly engage in physical activity and require effective muscle relaxation post-exercise.
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Traveling Professionals
Compact and portable design makes it perfect for individuals who travel and need on-the-go muscle relief.
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Individuals with Severe Injuries
Not suitable for users with serious injuries or chronic pain conditions that require professional medical treatment.
Product Description
Trigger Point Performance TriggerPoint GRID Ball Foam Massage Ball (5-Inch) , Orange
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is the TriggerPoint GRID Ball Foam Massage Ball and how does it work?
Answer: The TriggerPoint GRID Ball Foam Massage Ball is a versatile self-massage tool designed to alleviate muscle tightness and improve mobility. Its unique grid design features varying densities that mimic the feeling of a massage therapist's hands, allowing for targeted pressure on specific muscle groups. Simply roll the ball over sore or tight areas on your body, such as the back, feet, or legs, to promote blood flow and release built-up tension. This is particularly beneficial for athletes and individuals with rigorous workout routines. -
Question:
What are the benefits of using the GRID Ball Foam Massage Ball?
Answer: Using the GRID Ball Foam Massage Ball offers numerous benefits including muscle relaxation, reduced soreness, and enhanced flexibility. It helps in breaking up fascia and knots within the muscle tissue, which can lead to improved range of motion. This tool is particularly effective for post-workout recovery, helping to accelerate healing and reduce stiffness, making it a must-have for anyone engaging in physical activities, from casual walkers to serious athletes. -
Question:
Can the TriggerPoint GRID Ball be used for specific body parts?
Answer: Absolutely! The TriggerPoint GRID Ball is designed for targeted relief across various body parts. For example, you can use it on the feet for plantar fasciitis, on the back or neck for muscle tension, or roll it along your thighs to alleviate soreness after a workout. Its compact size and portability make it an excellent accessory in your home or to take to the gym, ensuring you can address muscle discomfort wherever you are. -
Question:
How do I clean the GRID Ball Foam Massage Ball?
Answer: Cleaning the TriggerPoint GRID Ball is straightforward. You can wipe it down with a damp cloth and mild soap after each use to remove any sweat or dirt that may accumulate. For a more thorough cleaning, you can use a disinfectant spray. Regular cleaning will keep your massage ball hygienic and ready for optimal use, ensuring you can safely enjoy the benefits of each massage without worrying about dirt or bacteria. -
Question:
Is the GRID Ball suitable for beginners?
Answer: Yes, the TriggerPoint GRID Ball is suitable for beginners. Its design allows for adjustable pressure based on how much weight you put on it while rolling. Start with gentle pressure and gradually increase the intensity as your muscles become accustomed to the massage. This makes it an excellent entry point for those new to self-myofascial release and helps individuals learn to tune into their body's needs over time. -
Question:
What is the best way to incorporate the GRID Ball into my workout routine?
Answer: To incorporate the GRID Ball Foam Massage Ball effectively, start your routine with a few minutes of rolling to warm up your muscles. Focus on areas that typically hold tension, such as your back, hips, or legs. After your workout, spend additional time on these areas to aid in recovery. This practice not only enhances performance but also helps to prevent injuries by keeping your muscles pliable and ready for the next session. -
Question:
How does the GRID Ball differ from traditional foam rollers?
Answer: The primary difference between the GRID Ball and traditional foam rollers lies in their design and functionality. The GRID Ball offers pinpoint pressure for targeted areas, while foam rollers typically provide a broader surface area for larger muscle groups. This makes the GRID Ball more effective for isolated muscle pain and tension, while foam rollers are better for overall muscle mobility. Depending on your specific needs, you might find both tools beneficial for different aspects of recovery. -
Question:
Can the GRID Ball help with pain relief for chronic conditions?
Answer: Yes, many users have reported that the TriggerPoint GRID Ball can help relieve pain associated with chronic conditions, such as sciatica, fibromyalgia, and arthritis. By regularly using the ball to apply pressure to specific areas, you can relieve tension and discomfort over time. It is particularly useful for muscle knots that often develop in response to chronic pain, making it a valuable tool for anyone dealing with long-term muscle discomfort. -
Question:
What materials are used in the GRID Ball's construction?
Answer: The TriggerPoint GRID Ball is made from high-density EVA foam and features a unique grid pattern designed to enhance massage effectiveness. This durable construction ensures that the ball remains firm while still being lightweight and portable. The materials are designed to withstand regular use without losing their shape, giving you reliable self-massage capabilities for the long term. -
Question:
Where can I buy the TriggerPoint GRID Ball Foam Massage Ball 5-Inch, Orange in Malawi?
Answer: You can purchase the TriggerPoint GRID Ball Foam Massage Ball 5-Inch, Orange from Ubuy in Malawi. Ubuy offers a wide selection of health and fitness products, ensuring you can find the GRID Ball readily available for your wellness needs. Plus, they are known for their customer service and user-friendly shopping experience, making it a great choice for your purchase.
Nutritionist's Take
The TriggerPoint GRID Ball is a foam massage ball designed for self-myofascial release, aiding in muscle recovery and relieving tension. While it does not have direct nutritional benefits as it is not an edible product, it plays a crucial role in physical well-being, which is an important aspect of overall health. The quality of materials used is typically high, ensuring durability for regular use. Nutritionists appreciate such tools for enhancing muscle recovery, which can improve performance in physical activities and contribute to a healthier lifestyle. However, it may not be suitable for individuals with certain health conditions like severe injuries or specific joint issues. Overall, while it is a beneficial tool for muscle care, it should complement a balanced diet and adequate nutrition for optimum health results.
TRIGGERPOINT Massage Balls 3327 Editorial Review
The TriggerPoint GRID Ball Foam Massage Ball is a highly effective tool for relieving muscle tension and soreness. Its unique grid design allows for targeted pressure on specific muscle groups, making it perfect for use on areas such as the lower back, shoulders, and legs. The ball is versatile and can be used on various surfaces, and its durable foam material ensures long-lasting use. Easy to clean and maintain, this massage ball is a valuable addition to any fitness routine.
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Pros
- Highly effective for relieving muscle tension and soreness
- Versatile and can be used on various surfaces
- Durable foam material
- Easy to clean and maintain
Cons
- Not firm enough for some users
Platform Trust & Buyer Confidence
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Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
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Chitra
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“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
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kund
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“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
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Onesi
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“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
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SAO JOHN
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“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
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MWK 95640
Order now and get it around Sunday, August 16
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Features & Benefits
- 5-inch diameter to target shoulder, trap, and hip tightness to relieve pain
- Promotes increased blood and oxygen flow for quick muscle recovery
- Lightweight, portable and durable EVA Foam massage ball
- Ideal tool for targeted pain relief and improved flexibility
- Convenient recovery aid for use anytime, anywhere
- 325-pound weight limit; 1 year manufacturer warranty
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