- Home Page /
- Office Products /
- Office & School Supplies /
- Calendar Planner & Organizer Books /
- Planners, Refills & Covers /
- Planners /
- Life & Apples Wellness Journal and Planner Fo...
0 ratings
Item #:
29533972
Life & Apples Wellness Journal and Planner Food Journal, Fitness Journal, Daily Weight Loss Journal for Diet Tracking, Food Log and Health Goals,
Item #:
29533972
MWK 95574
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Monday, July 20
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Achieve your health goals with our all-in-one wellness journal for tracking food, fitness, and habits.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
What Stands Out
Comprehensive Tracking
The journal integrates food logging, fitness tracking, and habit monitoring to provide a holistic approach to health, making it a perfect choice for individuals focused on achieving their weight loss goals.
Undated Format
Being undated allows users to start anytime without the pressure of dated entries, enhancing flexibility and making it suitable for varied lifestyles and commitment levels.
A5 Portable Size
The compact A5 size makes it easy to carry anywhere, facilitating consistent tracking throughout the day, whether at home, the gym, or on the go.
Product Details
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
-
Health Enthusiasts
Ideal for individuals dedicated to tracking nutrition and fitness regularly for improved overall wellness and health.
-
Goal-Oriented Users
Perfect for those setting and monitoring specific health goals, helping to motivate and maintain accountability.
-
Organized Individuals
Beneficial for users who appreciate structured layouts for better management of daily habits and routines.
-
Casual Users
Not suitable for individuals who prefer minimalist approaches without detailed tracking and planning.
-
Unstructured Lives
Inappropriate for those who dislike routine or struggle with consistent entries in any type of planner.
-
Digital Preference
Not ideal for tech-savvy individuals who prefer using apps or digital platforms for tracking health metrics.
Product Description
Life & Apples Wellness Journal and Planner Food Journal, Fitness Journal, Daily Weight Loss Journal for Diet Tracking, Food Log and Health Goals, Undated, Size A5 Rose Gold
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What features does the Life & Apples Wellness Journal offer?
Answer: The Life & Apples Wellness Journal combines multiple features including a food log, fitness tracker, and habit tracker. This comprehensive planner helps you monitor your dietary habits, keep track of workouts, and establish daily habits. Each section is designed meticulously to facilitate your journey towards achieving health goals, making it easier to understand patterns in your lifestyle. Whether you’re tracking meals or workouts, this planner serves as a holistic tool for better health management. -
Question:
How can I use the food log section effectively?
Answer: To maximize the benefits of the food log section in the Life & Apples Wellness Journal, regularly document your meals and snacks alongside their nutritional values. This practice helps identify trends in your eating habits and potential areas for improvement. For example, if you notice frequent consumption of sugary snacks, it becomes easier to make conscious choices for healthier alternatives. By reviewing your food log, you can create more balanced meal plans that support your wellness objectives. -
Question:
Can I also track my water intake with this journal?
Answer: Yes, the Life & Apples Wellness Journal allows you to track your water intake along with food and fitness. Staying hydrated is crucial for optimal health, and monitoring your water consumption helps ensure you reach your hydration goals. By noting down the amount of water you drink each day in the planner, you can easily see patterns and adjust your intake as needed. This added feature supports your overall wellness journey by maintaining a balanced approach to hydration. -
Question:
Is the planner suitable for setting and tracking long-term health goals?
Answer: Absolutely! The Life & Apples Wellness Journal is designed to help you set and track both short-term and long-term health goals. By setting realistic goals within the planner, you can break them down into actionable steps. This systematic approach helps maintain motivation over time. For instance, if your long-term goal is to lose weight, you can document weekly weight checks and adjust your meal and exercise plans according to your progress, ensuring you stay on track. -
Question:
How does the habit tracker enhance my wellness journey?
Answer: The habit tracker component of the Life & Apples Wellness Journal is an effective tool for building positive routines. By writing down specific habits you want to cultivate—such as daily exercise or meal prep—you can visually assess your consistency. This creates accountability, motivating you to stick with your goals. For example, if you aim to meditate daily, tracking this habit can help you establish a calming routine that supports overall wellness. -
Question:
Can I customize my entries in the journal?
Answer: Yes, the Life & Apples Wellness Journal offers flexibility for customization. While it has structured sections for various aspects of wellness, you can personalize entries according to your preferences. This could include adding notes on your feelings, adjusting the frequency of workout logging, or even incorporating creative features like doodles. Customization allows you to make the journal not just a planner, but a personal reflection of your wellness journey. -
Question:
What makes this planner different from other wellness journals?
Answer: The Life & Apples Wellness Journal stands out because it combines multiple tracking elements into one comprehensive planner, unlike many other journals that focus narrowly on either food or fitness. This multifunctional approach provides a holistic view of your health and helps correlate how different aspects of your lifestyle affect each other. It facilitates goal setting, tracking progress, and maintaining motivation, making it a complete package for anyone focused on improving their health. -
Question:
How can this journal assist with weight loss?
Answer: The Life & Apples Wellness Journal is specifically designed to aid in weight loss by allowing you to monitor your food intake and exercise regularly. By documenting meals, snacks, and workouts, you gain insight into your calorie balance and can make adjustments as necessary. This awareness often leads to healthier choices and better portion control. Clients have noted success by using the journal to visualize their progress, making it easier to stay committed to their weight-loss goals. -
Question:
Can I incorporate fitness goals into the planner?
Answer: Yes, the Life & Apples Wellness Journal is structured for detailed fitness goal tracking. You can log your daily exercises, set targets for physical activity, and document progress. This structure allows for a comprehensive review of your fitness journey over time. For instance, if you seek to run a 5K, you can track your distance and pace, helping to assess improvements. The organized format keeps you focused and motivated on your fitness goals. -
Question:
Where can I buy Life & Apples Wellness Journal Planner in Malawi?
Answer: You can purchase the Life & Apples Wellness Journal Planner on Ubuy in Malawi. Ubuy offers a convenient online shopping experience allowing you to explore this comprehensive wellness tool and have it delivered right to your door. Whether you’re starting your health journey or looking to enhance your current routine, this planner is a valuable addition to your wellness toolkit.
Life&Apples Planners Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Platform Trust & Buyer Confidence
MT
Mohd
Verified buyer
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verified buyer
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
MWK 95574
Order now and get it around Monday, July 20
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Comprehensive journal for tracking wellness, diet, and fitness goals.
- Includes daily meal planner, fitness tracker, gratitude journal, and more.
- Undated 13-week journal offers flexibility to start anytime.
- Premium quality with thick paper and practical extras like stickers and bookmarks.
- Exclusive access to healthy eating and meal planning resources.
- Perfect motivational gift for anyone aiming for a healthier lifestyle.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.