Item #:
11636387
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One Hardcover January 1, 2012
Item #:
11636387
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What Stands Out
Transformative Insights
Offers groundbreaking concepts combining neuroscience and spirituality to help readers reshape their thoughts, behaviors, and lives, promoting personal growth and a mindset shift.
Practical Techniques
Includes actionable exercises and meditations that guide readers in applying the principles, making complex theories accessible for daily practice and real-life change.
Scientific Basis
Grounded in cutting-edge research, this book bridges science and self-help, appealing to readers seeking credible solutions for mental and emotional transformation.
Product Details
| Country of Origin | This item will be imported from US |
| Item Weight | 1.5 lbs (680 grams) |
| What is in the box | ... For more details, please check description/product details |
Who Should Buy?
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Personal Development Seekers
Individuals aiming to improve themselves and break free from negative patterns will find valuable insights and strategies.
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Mindfulness Practitioners
Those interested in mindfulness and meditation techniques can enhance their practice through the book's concepts.
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Transformation Enthusiasts
Readers looking for profound life changes and a new perspective will benefit from the innovative ideas presented.
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Skeptical Readers
Individuals who are doubtful about psychology and self-help concepts may find the ideas unconvincing or far-fetched.
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Action-Oriented Individuals
Those who prefer straightforward action plans rather than philosophical approaches might find the content less engaging.
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Casual Readers
Readers looking for light, entertaining content may be overwhelmed by the depth and seriousness of the book's themes.
Product Description
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One Hardcover January 1, 2012
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